Documented under Scope
Tags: Blood Sugar, Calories, Energy, Exercise, Food, Foods, Habits, Healthy, Hormone, Lifestyle, Metabolic, Quit Smoking, Routine, Smoke Free, Weight, Weight Management
Changes in Metabolism
Scientists have found that smokers generally weigh less than nonsmokers. Smoking may affect the amount and the types of food that people eat and how their body processes food, causing smokers to have a lower body weight. One of the physical reasons some people gain weight when they quit is because of changes in metabolism. Your metabolic rate is related to how your body burns calories. It regulates the processes by which your body gets its energy ...
